A Journey to Cultivate and

Reflect Yourself

Online therapy for teens and adults in Washington State

CONTACT ME
  • Welcome - I'm glad you're here.

    Taking the first step toward healing isn’t easy. Thank you for showing up for yourself. We all carry inner wisdom and strengths, but sometimes life’s challenges make it hard to access them. Together, we’ll find new ways to reconnect with your resilience and your capacity for healing.

Chisato Horikawa, LICSW (she/her)

I’m a licensed independent clinical social worker (LICSW) providing trauma-informed therapy for teens and adults in Washington State.

My approach is client-centered, trauma-informed, and strength-based. I integrate techniques from:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Attachment theory

  • Inner child work

My goal is to create a safe, compassionate, and non-judgmental space where therapy is a collaborative process - a journey we take together.

More about me
  • Clinical Specialities:

    • Trauma and PTSD

    • Relationships challenges and healthy boundaries

    • Inner child healing and self-esteem

    • Life transitions and challenges around immigration and identity

  • If you’re ready to begin your healing journey, I invite you to learn more about my approach, fees, and background, or reach out to schedule a free 20 minute consultation from here.